polychromatic (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
polychromatic) wrote2019-10-05 09:41 pm
polychromatic) wrote2019-10-05 09:41 pm
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Okay!
While the therapy sessions themselves are mostly me vomiting up my emotions and first-world problems, they are at the very least motivating me to try and get my life together. I'm going to try and use my new bullet journal to keep me accountable for my emotional state as well as the state of my apartment. Too often being in a funk means that chores and cooking fall by the wayside, and I really do need to get better at it after making what little headway I've gained in the past year. I haven't quite gotten there yet, but there are plans! Bullet journaling is very much out of my wheelhouse, after all, so it's going to take some getting used to!
But, I am proud of what I've accomplished so far and I hope that I can continue to use this as a tool to track (and improve!) my mental health until I no longer "need" it!
While the therapy sessions themselves are mostly me vomiting up my emotions and first-world problems, they are at the very least motivating me to try and get my life together. I'm going to try and use my new bullet journal to keep me accountable for my emotional state as well as the state of my apartment. Too often being in a funk means that chores and cooking fall by the wayside, and I really do need to get better at it after making what little headway I've gained in the past year. I haven't quite gotten there yet, but there are plans! Bullet journaling is very much out of my wheelhouse, after all, so it's going to take some getting used to!
But, I am proud of what I've accomplished so far and I hope that I can continue to use this as a tool to track (and improve!) my mental health until I no longer "need" it!